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Bridging ancient intelligence with modern wisdom to activate our future human potential -here on earth now -this life giving podcast shares conversations with awakened leaders sparking deep inquiry into who we are, why are we here, what’s our real purpose, and how can we harmonize with the higher energies of Earth and the Cosmos at this time to usher in a new evolution of ourselves and humanity.
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About Stephanie Trager
About Stephanie Trager
For more than 25 years, Stephanie has been guiding visionary leaders, influencers, executives, celebrities, and entrepreneurs (and other humans) to remember who they really are so they can do the work they’re really here to do.
A conscious futurist, coach, lawyer, and strategist, she’s a multidimensional healer, bridging ancient intelligence and indigenous wisdom, with modern knowledge and future intelligence, to activate higher human potentials.
Her current research, speaking, and transformational offerings on ‘Adaptive Leadership Intelligence” aim to support ‘The Wayfinders’ here to bring in our new earth.
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Three Ways to Dismantle Learned Helplessness & Claim Your Authentic Power
Download the 21 Day Free Activation Journaling Guide https://stephanie-trager.com/
Navigating Learned Helplessness: Stephanie Trager on Deactivating Old Patterns & Expanding Capacity
Do you ever feel stuck, unable to move forward, or that you lack the power to change your situation? This profound feeling, known as learned helplessness, isn’t a personal failing, but often a deeply coded pattern in our nervous system and even our DNA.
In this transformative solo cast episode, Stephanie Trager, host of Catalyst Talks, shares her deeply personal journey through learned helplessness, including navigating multiple head injuries, to illuminate how these patterns manifest and how we can break free. She offers a powerful invitation to step into a “pattern deconstruction zone” and reclaim your authentic power, emotional peace, and mental freedom.
This episode is for visionaries, leaders, and any human ready to understand the energetic roots of feeling stuck and to recode their capacity for a more expansive and empowered life.
In this episode, we explore:
- How to Break Free from Learned Helplessness (3 Proven Tools)
- The Psychology of Learned Helplessness & How to Rewire Your Brain
- Spiritual Awakening: Escaping the Trap of Learned Helplessness
- From Victim to Empowered: Shifting Out of Learned Helplessness
- The Link Between Trauma & Learned Helplessness (Healing Guide)
- Quantum Shifting: A Consciousness Hack to Overcome Helplessness
- How Fear Fuels Learned Helplessness & How to Stop It
- Shame & Learned Helplessness: Breaking the Low-Vibration Cycle
- Expanding Your Capacity: Moving Beyond Mental & Emotional Limits
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Learned Helplessness in Business & Leadership (How to Reclaim
